Land Training sessions every Wednesday

A vigorous 45 minute core strength based workout by professional trainers has been offered to Everton Swimming Association  Inter A and Bee squad swimmers, at a discounted price of £3 per child and £4 per adult.

The sessions are tough but fun and involve stamina, core strength and weights.

Each session starts at 18:00 and finished at 18:45 at the Police club pavilion, Riversdale road Aighburth. L193QN. Occasionally the sessions will be at Calderstones park(by the Ice Cream shop car park) but if the location changes  an email or Face Book entry will be posted.